WHAT I ATE WEDNESDAY #2

What I Ate Wednesday: Breakfast and mid morning snack

  • Breakfast
    A rather more indulgent breakfast this morning of a croissant and a glass of orange juice.
  • Mid-morning snack
    Two apples and a banana (technically, I ate these throughout the day but I couldn’t resist making a smiley face out of them!)

What I Ate Wednesday: Lunch and afternoon snack

  • Lunch
    I went out for lunch today so an amazing steak, fries and a glass of red wine made an amazing lunchtime treat. I also had some edamame beans with a little garlic salt as an afternoon snack later in the day.

What I Are Wednesday: Dinner and popcorn

  • Dinner
    After my pretty major lunch, I just had an egg on toast for my dinner.
  • Evening treat
    Later in the evening I had a small bowl of salted popcorn whilst watching a film.

WHAT I ATE WEDNESDAY #1

#WIAW 1

  • Breakfast
    I used to be terrible about skipping breakfast but I’m trying to get into the habit of having something in the morning. This morning I had two crumpets with Flora Light and a glass of water.
  • Mid-morning snack
    I try to always have fruit and/or yoghurt mid-morning. If I’m at home I’m more likely to have some berries with yoghurt but if I’m out and about then I’ll just take a couple of pieces of fruit with me. Today I had a banana and a satsuma.#WIAW 2
  • Lunch
    Lunch varies massively for me depending on what I’m doing / where I am. Today I had a pretty substantial lunch of a jacket potatoe (with Flora Light), two slices of ham and some lettuce and cucumber salad with water to drink. I also had a Petit Filous yoghurt – yes, I know they’re for kids but I love them.#WIAW 3
  • Mid-afternoon snack
    Or as I like to call it The Snack That Should Not Have Happened. It’s not my fault, I’m weak and someone brought treats in! Cornflake Crispy with Smarties. So delicious, I can’t even feel guilty about it.
  • Dinner
    Prawn stir fry. King prawns, baby sweetcorn, mange tout, rice noodles and sweet chilli sauce. Pretty healthy, but not pictured are the two glasses of wine I had with it!